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Are you in pain? Looking for answers? Feeling exhausted and hopeless because of your condition? Seeking the advice of professionals but find you're not getting better? You've come to the right place. BODYWISE Bodywork cures chronic and acute pain due to injury, repetitive stress, aging, and excessive body weight. Sessions from BODYWISE are a unique experience that considers aspects such as physical activity and lifestyle as vital clues to promote wellbeing and restore healing. The body requires maintainence and, over time, imbalances in your musculo-skeletal system can create patterns that cause problems. Pain is the messenger telling you that something needs balancing. You can be pain-free, move better, live happily, and do the things you formerly thought impossible with BODYWISE Bodywork. It's the only body you've got, isn't it time you got wise about it? Each session begins with a detailed and personalized BODYWISE BODYMAP to determine how imbalances in your structure and alignment aren't serving you. What most people don't know is that the body makes changes based on need - if your needs change, the body accommodates. Here's an example: There was a time when you used to walk the stairs a lot, then, something kept you from them for a while. At one point, you went back to that same staircase but you found your lungs burned about halfway and your legs felt like lead at the top. That's exactly what the body is supposed to do and, really, it's a beautiful adaptation! Unfortunately, most people aren't aware of this aspect and simple actions we take for granted, like just standing up, can become quite difficult over a long enough period of time (just think of your great grandmother). Drawing on extensive experience in massage and fitness training, you'll receive a specific plan that shows you exactly the steps you need to make the changes you want. BODYWISE is easy and sequential - no guesswork! It begins with the basics and progresses based on your body's improvements. This specialized bodywork is designed to give you a simple strategy that is easily incorporated into your everyday life AND will benefit you for the rest of your life! My mission is to help you reach your health goals by the most efficient and direct means possible.
BODYWISE is for HORSES and RIDERS (rHB) Riders can develop imbalances based on a horse's misalignment just as a horse can develop imbalances based on a rider's misalignment. Remedying one doesn't resolve both - so you still feel 'off'. BODYWISE works with both the horse and rider to create harmony and balance. Your riding improves and your horse enjoys the stimulation and experience of every ride. Every time. Hours are by appointment and availability includes days, evenings, and Saturdays. If you know BODYWISE is for you, book using the online schedule. If you have questions or need to "see it to believe it", call to schedule a compl*mentary 15 minute BODYWISE BODYMAP reading and discover just how BODYWISE Bodywork will benefit you. BODYWISE Bodywork LLC, located near downtown Bothell, Washington, is licensed to provide professional massage therapy for people and horses, incorporating specialties such as Deep Tissue, Myofascial Release, Structural Bodywork, Craniosacral, Neurostructural Integration, Injury Treatment and Pregnancy Massage, as well as Personal Fitness Training, BODYWISE integrates a fundamental knowledge of movement to bring about lasting improvements in health, postural alignment, muscular development, and core balance. CONTACT Dawn Spiegelberg, LMP LAMP PFT |
©2007 BODYWISE Bodywork, LLC