BODYWORK FOR PEOPLE

Physical activity and lifestyle are essential to understanding what type of patterns your body has developed that may be contributing to misalignment and the discomforts associated with imbalances.

STUDIO SESSIONS

Some sessions will leave you relaxed and rejuvinated. Others will create excitement and anticipation for the next. Enjoy the touch of an experienced practitioner. Release the tensions of everyday life and add confidence to your step.

ADVANCED STUDIO SESSIONS

Understand the puzzle of body mechanics. Learn what kinesiology means for your body 'type'. Feel better than you ever have before.

BODYFIT SESSIONS

Discover the 3 vital keys to a healthier you. Supplement current exercise with proper alignment and balance. Move and feel like you did when you were 20!

CLASSES for small group fitness sessions will be posted June 1.

Call for a complementary 15 minute consultation. Reschedule appointments using the online Calendar.

Questions? Contact Dawn Spiegelberg, LMP, PFT:

206.898.5327
dawn@bodywisebodywork.com